Pain relief & Transformation packages
At My Holistic Health, we believe true healing comes from the balance of mind, body, and soul. Our healing and transformation and healing packages are carefully designed to address your wellness needs with natural therapies and a personalised approach.
Pain management
Say Goodbye to Pain!
Our treatments combine ancient Ayurvedic techniques, Therapeutic massages and Natural healing practices to help you relieve discomfort. Reduce muscle tension, inflammation, and joint stiffness, with soothing relief where Ayurvedic herbs and oils take effect.
Chronic Pain management
Wondering what’s been causing you pain for a long time?
If you’re experiencing persistent pain, our chronic pain management package focuses on reducing discomfort while addressing the root cause.
We aim to progressively reduce your chronic pain and improve your mobility through tailored therapies, incorporating herbal remedies, remedial treatments, and mindful healing techniques.
De-stress
A peaceful escape from your hectic schedule!
Our de-stress package includes Ayurvedic therapies, relaxation massages and, breathing techniques designed just for you.
Calm your nervous system and promote mental clarity. Experience the art of slowing down, reconnecting, and finding inner balance.
Weight Loss
Healthy weight is a part of holistic wellness.
Your body weight reflects your mental, physical and spiritual health. And for that healthy weight management is a priority. Ayurvedic practices such as Udwarthanam, Bapsa Swedana and detoxification programs support your weight loss journey.
Beyond physical transformation, our approach emphasizes restoring internal peace, boosting metabolism and cultivating mindful eating habits for the long term.
Menopause
Our Menopause Package provides gentle and natural support.
With relaxing treatments, hormone-balancing therapies, stress-relieving exercises, and holistic lifestyle guidance tackling menopause becomes a bit easier.
This package is designed to mitigate symptoms like mood swings, sleep difficulties, and weariness, allowing you to embrace this significant life shift.
