Basti Treatment: Overall Health Benefits

Basti Treatment

Basti treatment is a therapeutic relief for chronic pain, stiffness, growing disc, degeneration,  ruptured disc, back pain, cramps, and period pain in the spine and knee area.  

A specific problem area is targeted, and a dough ring is placed over the affected area. A temperature-controlled medicated oil is applied and left on the area for approximately thirty minutes.

After that, the next step is the Bashpa Swedana therapy, which involves the use of herbal steam.

Top 5 Reasons to Experience Sirodhara Treatment

Experience a Sirodhara Treatment

For thousands of years Ayurveda, known as the science of longevity has been with us. The main idea of Ayurveda is to maintain body, mind and spirit in balance for overall well-being. Similarly, Ayurvedic therapy uses a combination of herbs, oils, spices and other components to address a range of bodily issues and promote overall health. Ayurveda includes several holistic treatments and one of them is Sirodhara.

Udwarthanam (herbal powder massage): A Secret to Glowing Skin 

Udwarthanam Herbal powder massage

Dreaming of a healthy & glowing complexion? Explore the world beyond harsh chemicals and discover the ancient Ayurvedic secret of Udwarthanam. Udwarthanam, which means “to elevate” or “move upwards,” involves powerful strokes against the grain, stimulating detoxification and rejuvenation of cells. 

Experience the rejuvenating effects of this massage, which utilises a unique combination of herbal powders to exfoliate the skin, enhance blood flow, and promote a healthy lymphatic system.

The herbs selected are designed to suit your individual needs, focusing on issues such as dryness, uneven skin tone, or cellulite.

What to Expect During Your First Therapeutic Remedial Massage?

Therapeutic Remedial Massage

Therapeutic Remedial Massage is a massage therapy that focuses on treating specific injuries and promotes overall healing. The process uses deep, firm strokes with trigger points, manipulation, heat therapy, therapeutic stretching, cupping, dry needling, and myofascial techniques.

Unlike other massage techniques, therapeutic remedial massage aims to identify the areas of injury and reasons for discomfort.

Ayurvedic Massage: An Ancient Technique for Modern Wellness 

Ayurvedic Massage

Feeling out of balance? In today’s fast-paced world,  juggling work, relationships and personal commitments can leave our bodies & minds feeling depleted, which is common. And for enhancing the quality of life,  the quest for effective wellness is ever-growing. If you are looking for a way to relax, rejuvenate and improve well-being then Ayurvedic Massage might be one of them.