How to Prepare for a Bapsa Swedana Session?
Bapsa Swedana is one of the integral parts of Ayurvedic treatments that aims to detoxify and improve your overall well-being. It is an Ayurvedic steam therapy that helps to relieve stress, stimulate digestion and reduce stiffness. However, to enhance the benefits of this treatment here is a simple step-by-step guide:
Bashpa Swedana: Steam Your Way to Wellness
From the ancient Sanskrit language, the term “Bashpa Swedana” originated.
